Prenatal Massage: A Soothing Experience for Expecting Mothers
Pregnancy is a beautiful journey, but let’s be honest—it’s also filled with aches, swelling, sleepless nights, and emotional ups and downs. That’s where prenatal massage steps in as a nurturing, therapeutic solution. If you’re an expecting mum in Singapore looking for relief and relaxation, prenatal massage in Singapore could be the gentle care you need.
What Is Prenatal Massage?
Prenatal massage is a tailored form of therapy specifically designed for pregnant women. Trained therapists use gentle techniques to relieve common discomforts such as backaches, hip pain, swollen legs, and fatigue. It’s safe, soothing, and specially adapted to your changing body.
Why Prenatal Massage Matters
During pregnancy, your body undergoes massive shifts—physically and emotionally. Prenatal massage can:
- Reduce muscle tension and joint pain
- Improve blood and lymphatic circulation
- Ease anxiety and stress
- Promote better sleep
- Support hormonal balance
- Relieve swelling in hands and feet
Many women say they feel like themselves again—relaxed, rested, and emotionally grounded—after a session.
When Can You Start?
You can typically begin prenatal massage during the second trimester, around 12–14 weeks, once the risk of miscarriage lowers. Always consult with your doctor beforehand, especially if you have a high-risk pregnancy.
What to Expect During a Session
Prenatal massage in Singapore is usually conducted by certified therapists who understand pregnancy anatomy. You’ll be placed on your side or propped with pillows to avoid lying flat on your back for too long. Sessions typically last 60–90 minutes and focus on areas most affected by pregnancy, such as your lower back, legs, shoulders, and hips.
Where to Get a Prenatal Massage in Singapore
Finding the right place matters. You want licensed professionals who specialise in prenatal massage in Singapore and know how to handle pregnancy-related sensitivities.
Here are a few top considerations when choosing a therapist:
- Check for certification in prenatal massage techniques
- Ensure the therapist uses pregnancy-safe oils
- Confirm that they tailor sessions based on how far along you are
- Read reviews from other moms
At Jusformums, we pride ourselves on connecting mothers with experienced massage therapists who bring care, comfort, and professional knowledge right to your doorstep or preferred clinic.
Prenatal Massage at Home: Yes, Please!
Let’s face it—when you're pregnant, the last thing you want is to travel. That’s why Jusformums also offers in-home prenatal massage in Singapore. You get to enjoy all the calming benefits of massage in the comfort of your own space, without the hassle of commuting.
A Gift to Yourself—and Your Baby
Self-care isn’t selfish—it’s survival. Prenatal massage is more than a luxury; it’s an essential part of taking care of your growing body and your peace of mind. When you feel better, sleep better, and move better, both you and your baby benefit.
Browse our professional prenatal massage in Singapore services here and treat yourself to the care you deserve.
Ready to relax and rejuvenate? Book your home service antenatal massage with Justformums today! We look forward to helping you find your moment of peace and pampering.
FAQs
Prenatal massage is generally recommended starting from the second trimester, around week 13, when the risk of complications is lower.
You can typically begin prenatal massage after the first trimester, usually from week 12 or 13 onwards, with your doctor’s approval.
Yes, it’s safe for most pregnant women if performed by a certified therapist trained in prenatal massage and with your doctor’s go-ahead.
Sensitive areas like the abdomen, inner thighs, and certain pressure points near the ankles and wrists should be avoided or approached with caution.
Lying flat on your stomach isn’t recommended; therapists typically use side-lying positions or special cushions to ensure safety and comfort.
Womb massage is usually done after childbirth to support recovery and healing, rather than during pregnancy.
You can choose to keep your bra on or remove it, depending on your comfort level; therapists will ensure proper draping for modesty.
