April 21, 2025

Postnatal Massage SG: Essential Care for New Mothers

The journey of motherhood is beautiful but undeniably challenging. After nine months of carrying a baby and the intensity of childbirth, your body and mind deserve gentle, healing care. That’s where postnatal massage in Singapore becomes a true gift to yourself. It’s not just about relaxation—it's about recovery, restoration, and reclaiming your strength.

Why Postnatal Massage Matters

Whether you've had a natural delivery or a C-section, your body goes through massive changes during pregnancy and childbirth. Postnatal massage helps you heal faster by:

Reducing postpartum swelling
Easing back, shoulder, and neck tension from breastfeeding
Improving blood circulation and lymphatic drainage
Helping the uterus return to its pre-pregnancy size
Supporting hormonal balance and emotional wellness

In fact, many mothers say that regular postnatal massage in Singapore helped them feel more like themselves again—physically and mentally.

When Should You Start Postnatal Massage?

Most women can begin postnatal massage about 5 to 7 days after a normal delivery and 2 to 4 weeks after a C-section, with your doctor’s go-ahead. It's recommended to continue for a series of 5 to 10 sessions, depending on your needs.

The Convenience of Home Services

Let’s face it—leaving the house after giving birth can feel like a mission. That’s why Jusformums offers postnatal massage in Singapore right in the comfort of your home. No traveling, no stress. Just professional, certified therapists who understand a mother’s needs and are trained in safe, effective postpartum techniques. Whether you’re breastfeeding, healing from surgery, or adjusting to sleepless nights, our in-home postnatal massage is designed around your schedule, your comfort, and your recovery goals.

Why Choose Jusformums?

We are mothers too. We get it.

Our team is made up of experienced, certified massage therapists who specialize in postnatal massage in Singapore, including traditional Jamu therapy. Each session is carefully tailored to your body’s condition, and we bring everything to your home—from oils and wraps to binders and care.

What to Expect from a Session

Each session typically lasts about 60–90 minutes and focuses on areas that hold stress—like your lower back, shoulders, and hips. We also offer abdominal binding to help your body’s natural healing. You'll feel calmer, lighter, and more energized—just what a new mum needs.

Ready to Book?

Your healing matters. Your body deserves love, attention, and care after everything it’s done.

Explore our massage services in Singapore and enjoy expert care delivered straight to your doorstep. Because you shouldn’t have to leave your baby—or your house—for peace of mind and recovery. Contact us!

Ready to relax and rejuvenate? Book your home service antenatal massage with Justformums today! We look forward to helping you find your moment of peace and pampering.

FAQs

When should you start post-natal massage?

You can typically start postnatal massage 5–7 days after a natural delivery or 2–4 weeks after a C-section, with your doctor’s approval.

How soon after birth can you get a massage?

Most mothers can begin massage as early as one week postpartum, depending on their delivery type and healing process.

Is massage necessary for mother after delivery?

While not mandatory, postnatal massage is highly beneficial for recovery, helping reduce swelling, relieve muscle tension, and support hormonal balance.

When to start a pregnancy massage?

You can start prenatal massage after the first trimester, around week 13, once the risk of miscarriage decreases.

What type of massage is best for the postpartum?

A gentle full-body massage focusing on lymphatic drainage, abdominal support, and muscle relief is ideal; Jamu massage is a popular option in Singapore.

Can I massage my belly after a C-section?

Belly massage should be avoided until the incision has fully healed—usually around 6–8 weeks postpartum and with medical clearance.

Can you get a full body massage while breastfeeding?

Yes, full body massages are generally safe while breastfeeding, and they may help relieve stress and muscle soreness from nursing.

Do doctors massage your uterus after birth?

Yes, healthcare providers often perform uterine massage immediately after birth to help reduce bleeding and encourage the uterus to contract.

When can I start massaging my baby after birth?

You can begin gentle baby massage as early as the first few weeks, provided your baby is healthy and comfortable with touch.