Written by
@adminjusforMums
April 28, 2025
Post-natal Massage SG: Your Guide to Recovery

Bringing new life into the world is an incredible experience—but let’s be honest, it’s also physically and emotionally exhausting. That’s where a post-natal massage in SG can make all the difference. Whether you’re recovering from a natural delivery or a C-section, your body deserves some extra care—and your mind needs a little peace too.
Why Post-natal Massage Matters
Post-natal massage isn’t just a luxury—it’s a proven way to help new mothers recover faster. After childbirth, your body is working overtime to heal, and postpartum massages help with:
- Improved blood circulation
- Uterus contraction
- Relief from back, neck, and shoulder pain
- Reduced swelling and water retention
- Better sleep and emotional wellbeing
It’s also a great way to reconnect with your body and breathe deeply—something you’ve probably not done much since the baby arrived!
When Can You Start?
Generally, it’s safe to begin your post-natal massage in SG about 5–7 days after a natural delivery. For moms who’ve had a C-section, it’s best to wait 2–4 weeks or until your doctor gives you the go-ahead. Either way, always check with your healthcare provider first.
Home Services: The Ultimate Game-Changer
Let’s be real—getting out of the house with a newborn can feel like planning a NASA mission. That’s why Jusformums offers in-home post-natal massage services across Singapore. No need to worry about traffic, diaper bags, or babysitters. Our trained therapists come to you, so you can focus on rest and recovery in your own cozy space.
What Makes Jusformums Different?
At Jusformums, we believe every mom deserves nurturing care during postpartum. Our certified therapists are specially trained in post-natal massage in SG, including traditional Jamu techniques. We’re moms too, and we know what your body needs to feel better and stronger—physically and emotionally.
What you get with Jusformums:
- Personalized care based on your birth experience
- Traditional and modern techniques tailored for you
- Gentle abdominal binding if needed
- Comfort, privacy, and convenience in your home
How Many Sessions Should You Get?
We usually recommend 5 to 10 sessions, depending on your body’s needs. Some moms feel amazing after just one session, while others prefer a longer recovery journey. Our team will help you customize a plan that works best for you.
Ready to Book?
Recovery is personal—but you don’t have to do it alone. Let Jusformums be part of your postpartum care team. If you’re searching for the best post-natal massage in SG, you’ve already found it.
Explore our services page and book your in-home session to start feeling like yourself again—one relaxing massage at a time.

Ready to relax and rejuvenate? Book your home service antenatal massage with Justformums today! We look forward to helping you find your moment of peace and pampering.
FAQs
You can typically start post-natal massage about 5–7 days after a normal delivery. For C-section births, it’s best to wait 2–4 weeks or until your doctor gives the go-ahead.
After a natural birth, massage can begin within the first week. If you had a C-section, wait until your incision has healed and your doctor approves.
The second trimester (around 13–27 weeks) is generally the safest and most comfortable time to begin pregnancy massages.
Yes, postpartum massage helps relieve muscle tension, reduce swelling, support uterine recovery, and improve emotional well-being.
Gentle belly massages can be done a few weeks post C-section, but only after your doctor confirms it’s safe and the incision has healed.
Do doctors massage your uterus after birth?
Yes, healthcare providers often perform a uterine massage shortly after delivery to help the uterus contract and reduce bleeding.
Yes, full body massages are safe while breastfeeding and can help relieve stress and tension—just let your therapist know you’re lactating for comfort positioning.